The desire to do something good for your body and mind is nothing new, but have your ever thought about the environmental impact you make with the activewear clothes you buy? Conventional activewear is made with Polyester and Nylon - nonbiodegradable microplastic fibers.
Moon Milk is an age-old Ayurvedic remedy for sleeplessness that is said to make your nightly slumber so much sweeter. Adding spirulina will not only give it a beautiful teal color but also enhance the drink with vital nutrients.
Microfibers are making up the biggest amount of plastic found in oceans. One synthetic garment can produce more than 1,900 microfibers per wash. Besides polluting our water, plastic particles can also be found in our blood.
